Dr Anna Kartecza-Hughes is a distinguished Consultant Clinical and Forensic Psychologist who brings over 20 years of comprehensive experience in the fields of clinical and forensic psychology. Her career is characterised by an unwavering commitment to mental health and well-being, having practised across a myriad of settings—including inpatient and outpatient services, charitable organisations, local authorities, police forces, and the criminal justice system. Anna adeptly supports adults, young people, and families, particularly those navigating complex and vulnerable circumstances.
As a specialist in neurodivergent conditions, including ADHD and autism spectrum disorders, Anna possesses a profound understanding of the unique challenges faced by this population. She is thoroughly equipped to address significant trauma, personality disorders, and an array of psychiatric conditions such as depression, anxiety, psychosis, and schizophrenia. Employing a diverse repertoire of therapeutic modalities tailored to the individual needs of her clients—these include EMDR (Eye Movement Desensitization and Reprocessing), DBT (Dialectical Behavioral Psychotherapy), CBT (Cognitive Behavioral Therapy), Recall Healing, and Reiki, alongside various energetic techniques—Anna ensures a holistic and personalised approach to therapy.
Anna’s perspective on therapy is integrative, seamlessly merging traditional scientific methodologies with innovative holistic practices. She is particularly passionate about the role of the microbiome in mental health, having conducted extensive research into its profound implications for psychological well-being. Through this lens, Anna underscores the intricate connections between physical health, nutrition, and mental wellness, guiding clients in understanding how their biochemistry influences their psychological state.
Her considerable experience working with diverse minority groups has enriched Anna’s understanding of the cultural factors that influence mental health. She possesses a nuanced appreciation of the needs and perspectives of the Asian population, British community, Polish minority, and other underrepresented groups, allowing her to cultivate a culturally sensitive therapeutic environment. Inclusivity is paramount in Anna’s practice, as she draws upon her knowledge of cultural dynamics to enhance clinical effectiveness.
In addition to her one-to-one therapeutic engagements, Anna excels in facilitating group sessions centred on trauma recovery, anxiety management, and the development of DBT skills. Her dedication to education also encompasses the supervision and mentorship of assistant psychologists, ensuring that the next generation of mental health professionals is equipped with both the knowledge and skills necessary for effective practice.
Anna actively collaborates with a multidisciplinary team, working in harmony with psychiatrists, occupational therapists, speech and language therapists, and other mental and physical health professionals. This collaborative approach guarantees that her clients receive integrated and comprehensive care tailored to their unique circumstances.
Beyond her professional endeavours, Anna has a fervent passion for travel and an inquisitive interest in cultural studies. Her experiences across Asian, Indonesian, Australian, Arabic, and European communities have greatly enriched her understanding of cultural nuances and their impact on psychological health. As she engages with research on the preferences and practices of diverse nations, Anna continues to explore how these insights can further enhance her therapeutic approach.
Anna Kartecza-Hughes is an exceptionally knowledgeable and empathetic professional dedicated to advancing mental health and well-being. With her profound understanding of psychological principles, holistic practices, and cultural sensitivities, she is an invaluable asset to the Psychological Well-Being Clinic, steadfastly committed to guiding clients on their journey toward healing and empowerment.
I work with individuals, couples, families and groups.
I currently run autism diagnostic service for children and adults, and group therapy sessions for drug and alcohol users and co-dependent people in Oxfordshire area.
I am registered with, and work according to the ethical standards of HCPC, BPS, and PPA, and undertake regular supervision and ongoing professional development, and am fully insured.